Kamu_bisa - Member

Kamu_bisa

Joined December 2014

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Weight History

Start Weight

231.5 lb

Lost so far: 40.6 lb

Current Weight

190.9 lb
Performance: losing 0.7 lb a week

Goal Weight

176.4 lb

Still to go: 14.6 lb

Kamu_bisa's Weight History

	Destyaardi
	last weighin: gaining 0.5 lb a week

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	50 g Daging Ayam (Panggang, Bakar, Dimasak)
	1 serving Sari Roti Roti Tawar (1)
	10 g Chia Seed
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Reading