Afza20 - Member

Afza20

Joined November 2019

Posts

Following

Followers

422

Weight History

Start Weight

191.8 lb

Lost so far: 56.4 lb

Current Weight

135.4 lb
Performance: losing 1.3 lb a week

Goal Weight

130.1 lb

Still to go: 5.3 lb

TB 167,5 cm
BB awal 87kg (29/10/19)
23thn

Afza20's Weight History

	0.89 cup sliced Mangga
	1 cup cubed Pepaya
	154 1/2 g Pancake (Campuran Kering)
	Bicycling (leisurely) - <10/mph
	Walking (exercise) - 3.5/mph
	High Intensity Interval Training (HIIT)