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Kaite7272
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Weight History
showing entries 6 to 10 of 12
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31 January 2008
I am absolutely exstatic that I lost 3 lbs.! And that's even weighing myself at night! I cheated quite a bit, but after these last couple workouts I actually FELT like I had lost weight and sure enough when I weighed myself at the gym last night I had!
Snaps for me!!! :)
Weigh-in:
143.8 lb
lost so far:
2.8 lb
still to go:
23.8 lb
Diet followed reasonably well
(1 comment)
losing 9.8 lb a week
29 January 2008
I haven't lost or gained any weight, I put the wrong weight for my first initial weigh in.
Last night I burned the most calories I have ever done in one gym session. It came to 383, I was quite proud of myself! No workout tonight, but tomorrow!
Weigh-in:
146.6 lb
lost so far:
0 lb
still to go:
26.6 lb
Diet followed reasonably well
(1 comment)
gaining 5.4 lb a week
25 January 2008
I did really bad yesterday! I ate pretty well during the day while I was at work (except for those couple pieces of chocolate) and I came home and made dinner, but then my friend came over and I did ALOT of snacking with her. Not such a great idea! I felt really sick and full and just downright disgusting after I did that.
Today needs to be better.
(1 comment)
24 January 2008
Does anyone else think that Slim-Fast products are just a bit high in carbohydrates? I am on the 'Up to 140lbs' Slim-Fast plan and it recommends that I drink 2 shakes a day (one with a small meal and one as a meal) and that alone is 48 carbs. That basically restricts me from eating anymore carbs for the day.
(3 comments)
23 January 2008
Weigh-in:
142.0 lb
lost so far:
4.6 lb
still to go:
22.0 lb
Diet followed N/A
add comment
losing 16.1 lb a week
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