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Weight History
showing entries 6 to 10 of 286
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19 April 2021
Todays lunch includes local chips, and pb&j--i felt like giving my inner child a treat ☆
(4 comments)
17 April 2021
Very simple dinner after eating my fill of pastries earlier today ;) and I made it thru my 16:8 fast!
(5 comments)
16 April 2021
Open face grilled cheese with brunost and gouda and a spinach, saurkraut and apple salad. Balsamic vinegar dressing :)
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15 April 2021
Usually I dont eat breakfast because Im trying to be consistent with 16:8 fasting. But today I was craving yogurt and I try not to be too hard on myself and give my body what it wants. Any tips from other fasters on how to improve my fasting?
(19 comments)
13 April 2021
2 eggs, the last of the jalapeno cheddar corn bread and plenty of spinach and mushrooms and LOTS of seasonings :)
(2 comments)
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