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23 December 2015

Weigh-in: 149.5 lb lost so far: 28.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.1 lb a week

22 December 2015

Weigh-in: 149.9 lb lost so far: 27.6 lb still to go: 0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.5 lb a week

21 December 2015

Weigh-in: 150.1 lb lost so far: 27.3 lb still to go: 0 lb Diet followed reasonably well
   (2 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.3 lb a week

14 December 2015

Weigh-in: 153.4 lb lost so far: 24.0 lb still to go: 1.3 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.0 lb a week

09 September 2015

Weigh-in: 154.1 lb lost so far: 23.4 lb still to go: 2.0 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

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