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Weight History
showing entries 6 to 10 of 114
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08 March 2012
Weigh-in:
196.4 lb
lost so far:
0 lb
still to go:
46.4 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
08 February 2012
I've been on Weight Watchers for 4 weeks, weighing in weekly. I am trying to write down everything I eat, and to eat a little slower. I am trying to stay for the meetings in order to gain support and new ideas for food...especially snacks. I have eaten out a few times each week, trying to watch what I select and eat a little closer. I have had one wonderful food reward...a warm cinnamon swirl from Mrs. Winners restaurant. Some say do not reward yourself with food, but anytime I lose 5 pounds in one week, I will reward myself as I wish. We all have to have something to look forward to! According to my weigh-ins at WW, I have lost 8.6 pounds total. Now to get myself exercising...some way!
Weigh-in:
194.6 lb
lost so far:
0.4 lb
still to go:
44.6 lb
Diet followed 100%
(2 comments)
losing 1.5 lb a week
24 January 2012
Rejoined Weight Watchers. Riding the stationery bike a little. Want to be healthier before I really start having physical problems.
Weigh-in:
197.8 lb
lost so far:
0 lb
still to go:
47.8 lb
Diet followed N/A
(2 comments)
gaining 0.1 lb a week
26 July 2011
Weigh-in:
194.0 lb
lost so far:
1.0 lb
still to go:
44.0 lb
Diet followed N/A
add comment
gaining 0.1 lb a week
19 April 2011
Weigh-in:
192.0 lb
lost so far:
3.0 lb
still to go:
42.0 lb
Diet followed N/A
add comment
steady weight
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