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Jono
Jono
Joined March 2010
Posts
2
Following
1
Followers
1
Weight History
Start Weight
153.0 lb
Lost so far:
0 lb
Current Weight
153.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
12.0 lb
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Jono's Weight History
view Jono's complete history
Following
NLaw Lady
last weighin:
steady
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Jono's Recent Food & Exercise
1 serving Fiber one bar
1/2
medium
banana
3 servings fat free cottage cheese
Walking (brisk) - 4/mph
Bicycling (moderate) - 13/mph
Weight Training (moderate)
view diet calendar
