NLaw Lady - Member

NLaw Lady

Joined March 2010

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Weight History

Start Weight

132.0 lb

Lost so far: 0 lb

Current Weight

132.0 lb
Performance: Steady

Goal Weight

120.0 lb

Still to go: 12.0 lb

NLaw Lady's Weight History

cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g

Delicious honey flavored chicken breasts.

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g

A quick and easy fish supper with lovely flavors.

cals: 111kcal | fat: 12.14g | carbs: 1.15g | prot: 0.21g

Perfect marinade for chicken or beef.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

view complete cookbook

	2 clementine
	3 fl oz white wine
	0.12 cup chopped red onion
	Running - 6/mph
	Shopping
	Calisthenics (heavy, e.g. pushups)