JohnathonTorres

Joined May 2021

Posts

Following

Followers

Weight History

Start Weight

110.2 lb

Lost so far: 0 lb

Current Weight

110.2 lb
Performance: Steady

Goal Weight

59.5 lb

Still to go: 50.7 lb

JohnathonTorres's Weight History

view JohnathonTorres's complete history

JohnathonTorres's Latest Posts

high protein meals
According to the previously mentioned studies, a protein intake of around 30% of calories may be optimal for weight loss. This amounts to 150 grams per day for someone on a 2,000-calorie diet. You can calculate it by multiplying your calorie intake by 0.075.
Target Pay and Benefits

posted 22 May 2021, 01:27

What sport did you enjoy in college?
I think what I most enjoyed about college, was learning. I acquired a vast amount of knowledge in the classroom, and the laboratories. And, this wealth of knowledge has served me well, throughout the course of my life. Yet, it wasn't just in the lab, or the classes that I learned.
how to install iMessage on Windows

posted 21 May 2021, 00:27

anybody out there using the New Atkins book
Thanks for the update and quick reply. I'll be sure to keep an eye on this thread. Looking for the same issue. Bumped into your thread. Thanks for creating it. Looking forward for solution. Official Website

posted 20 May 2021, 00:23

Search Function for Forums?
If you are browsing a forum, you can quickly search for a thread or post within it by clicking on the 'Search this forum' link near the top of the page (it's above the list of threads).
myaccountaccess login

posted 19 May 2021, 02:13

Walking useful????
Improve Circulation. Walking wards off heart disease, brings up the heart rate, lowers blood pressure and strengthens the heart.
Shore Up Your Bones.
Enjoy a Longer Life.
Lighten Your Mood.
www.tellpopeyes.com

posted 18 May 2021, 01:19

JohnathonTorres has submitted 5 posts

JohnathonTorres's Weight History

JohnathonTorres's Latest Posts

Other Related Links

Members