Johandre Verster's Journal

showing entries 1 to 5 of 6

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Weigh-in: 227.1 lb

lost so far: 0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

Weigh-in: 231.5 lb

lost so far: 0 lb

still to go: 15.4 lb

Diet followed poorly

add comment gaining 0.2 lb a week

Weigh-in: 222.7 lb

lost so far: 2.2 lb

still to go: 6.6 lb

Diet followed poorly

add comment gaining 1.7 lb a week

Weigh-in: 220.0 lb

lost so far: 4.9 lb

still to go: 4.0 lb

Diet followed poorly

add comment losing 1.1 lb a week

Weigh-in: 222.2 lb

lost so far: 2.6 lb

still to go: 6.2 lb

Diet followed poorly

add comment losing 3.7 lb a week

Johandre Verster's weight history