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Weight History
showing entries 11 to 14 of 14
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20 April 2011
Weigh-in:
185.0 lb
lost so far:
9.0 lb
still to go:
20.0 lb
Diet followed reasonably well
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losing 4.7 lb a week
17 April 2011
Started
Insanity
with my wife and we are doing the Beachbody nutrition guide that goes along with it ... I would say I am following the diet 95 percent. Not sure if that would count as reasonably well. We are doing 5 meals a day about 300 to 400 calories. Wish us luck Week 1 just finished yesterday. Today is my rest day.
Weigh-in:
187.0 lb
lost so far:
7.0 lb
still to go:
22.0 lb
Diet followed 100%
(1 comment)
losing 0.2 lb a week
17 April 2011
Doing insanity workout. Feeling good after one week.
Weigh-in:
187.0 lb
lost so far:
7.0 lb
still to go:
22.0 lb
Diet followed 100%
add comment
losing 0.2 lb a week
11 August 2010
Weigh-in:
194.0 lb
lost so far:
0.0 lb
still to go:
29.0 lb
Diet followed reasonably well
add comment
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Jochoa's weight history
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