JoCee55 - Member

JoCee55

Joined May 2012

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Weight History

Start Weight

174.0 lb

Lost so far: 5.0 lb

Current Weight

169.0 lb
Performance: losing 0.2 lb a week

Goal Weight

160.0 lb

Still to go: 9.0 lb

JoCee55's Weight History

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g

A tasty mushroom quiche perfect breakfast, lunch or even brunch!

cals: 52kcal | fat: 1.77g | carbs: 8.47g | prot: 1.49g

A quick and easy low calorie, Asian-style cabbage slaw.

cals: 115kcal | fat: 5.82g | carbs: 11.00g | prot: 4.42g

Savory pancakes made from peas that are perfect for lunch, dinner or a snack.

cals: 113kcal | fat: 4.89g | carbs: 11.73g | prot: 6.26g

A quick and tasty Chinese style soup.

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Full of chicken and vegetables, this is soup is wholesome and delicious.

view complete cookbook

	2 medium scrambled eggs with cheese
	1/4 cup diced melon
	1/2 serving philadelphia whipped cream cheese
	Walking (slow) - 2/mph