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Weight History
showing entries 31 to 35 of 1098
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22 March 2022
午餐 涓豆腐
晚餐 冷凍蔬菜、牛梅花1/2、板豆腐1/2、🍷
瑜伽70分
太久沒有練八支瑜伽，全身痠痛😰😰
感覺有進步，開心❤️
(1 comment)
22 March 2022
午餐 烤花椰菜和紫高麗菜沙拉皮塔餅
晚餐 青江菜、鯖魚、🍷
重訓60分
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21 March 2022
早餐 酸種吐司酪梨蛋、優酪乳
(3 comments)
19 March 2022
Weigh-in:
115.3 lb
lost so far:
6.0 lb
still to go:
5.1 lb
Diet followed reasonably well
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losing 6.2 lb a week
18 March 2022
早餐 豆皮雙蛋餅、起士饅頭1/2、杜仲茶
(1 comment)
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