Jimsan - Member

Jimsan

Joined September 2010

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Weight History

Start Weight

225.0 lb

Lost so far: 5.0 lb

Current Weight

220.0 lb
Performance: losing 1.9 lb a week

Goal Weight

185.0 lb

Still to go: 35.0 lb

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158

lose 20 lb before thanksgiving

status:	Completed
ended:	27 Nov 11
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Packaging Vegetables as Junk Food
It seems that I may be the exception. I like to cut vegetables and make interesting salads and fresh fruit. I think that key to learning to like that part of meal prep is investing in a good knife. I bought a Shun Classic 7-Inch Santoku Knife. It was expensive but the knife coupled with a set of stones to keep it razor sharp makes cutting vegetables a pleasure. I would suggest getting a 6" chef or Santoku knife sharpen it and then see how you feel about it after some practice. There are youtube videos on technique for cutting that can make a huge difference as well. I don't think that I could do veggies with-out my knives.

posted 26 Sep 2010, 22:20

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Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

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