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Weight History
showing entries 6 to 10 of 21
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08 May 2013
Weigh-in:
209.0 lb
lost so far:
43.0 lb
still to go:
49.0 lb
Diet followed reasonably well
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losing 2.5 lb a week
18 April 2013
Day 4 of reboot... Feeling hungry but not desperate. Did not sleep well last night at all... I may consider adding a scoop of Vega protein to my evening drinks tonight... something to stick to my ribs... We'll see how I feel later. I honestly expected to have lost more by now, but I am not discouraged, as this is primarily a cleanse... Weight loss is secondary
Weigh-in:
216.0 lb
lost so far:
36.0 lb
still to go:
56.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
17 April 2013
On day 3 of Joe Cross insured juice cleanse/reboot...hard to believe I haven't eaten since Sunday! 3 days ago! But I feel pretty good. I'm hungry, but not starving, shaky or panicked feeling. I did not give up caffeine all together, which I think has been helpful.
I believe this cleans may be bringing me toward a new level of awakening...uncovering or peeling back the next buried level of emotion that this journey has been revealing bits at a time... It is exciting and somewhat scary to realize there is even more to discover inside of me... Like a bottomless well of riches...
Weigh-in:
217.0 lb
lost so far:
35.0 lb
still to go:
57.0 lb
Diet followed N/A
(1 comment)
losing 7.0 lb a week
15 April 2013
Have followed on and off...the primal/paleo way of eating. But more so, just reduced the amount of food I'm consuming. Today, Matt and I are embarking on a 7-10 day juice cleanse...the Joe Cross reboot. I am excited, nervous, etc. I see myself turning a bit away from huge amounts of protein foods(not entirely)...more towards fresh fruits and vegetables...the food of the sun...it feels like a very natural progression...
In general, I feel a lot less anxious about losing weight. And ironically, I have lost. Costa Rica is behind us...excellent trip!...and although I wish I had been in better shape and nearer my goal, it did not impede me and I had an excellent adventure. Our next trip is to Sedona on June 19th. I definitely want to be in "Onederland" for that...more specifically about 175...it's a tall order from this point considering I only have a bit more than 8 weeks...so...here we go!
Weigh-in:
219.0 lb
lost so far:
33.0 lb
still to go:
59.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
06 January 2013
New Year, new me...REALLY. More an evolution of mind and feeling more than anything...I'm excited and grateful.
Haven't weighed in in almost 3 months...also stopped drinking 3 days after my last weigh in as well as ...I have't had a period since then either...wow-times change quickly. I'm much clearer headed,much more "awake"...have been writing like crazy...it all feels so good!
I am looking forward to reaching my goals this year...
Costa Rica is in about 10 weeks...I WILL be under 200 pounds... guaranteed! Then Sedona in June...170-175...guaranteed! It's exciting...and damnit I deserve this!
Started juicing and I'm following the primal/paleo plan and I FEEL GOOD!! Whoo-Hoo!!!!
Weigh-in:
235.6 lb
lost so far:
16.4 lb
still to go:
75.6 lb
Diet followed 100%
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losing 1.0 lb a week
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Jennifer DS's weight history
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