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13 April 2015

12 April 2015

12 April 2015

Weigh-in: 200.0 lb lost so far: 13.0 lb still to go: 45.0 lb Diet followed reasonably well
   (3 comments) losing 1.1 lb a week

08 April 2015

Yesterday was not a good day and I did not have a good night's sleep last night either. Good grief - so much going on in my head because of work and my impending vacation in less than 2 weeks! I need to pick up my tax return from my accountant and turn it in with a cheque for taxes owed and HST collected during my consulting work!

So today the weather is expected to be crappy - cold with freezing rain (I thought we were in Spring! Bah .. humbug!). Anyway, it's supposed to take an upturn after today in temperature, etc. so that's something to look forward to. My eating is not fully back on track as yesterday I overate in the evening (sigh....) - I need to go back and record my food to see how I did- I believe it was well over my RDI. I am eating as flaky as I feel in my emotions! Weird TMI is not helping! I am so over peri-menopause right now .... I wish my body would make up its mind and just go for it!

Well today is another day to write a new chapter in my WOE - need to buckle down, dig deep and get back on track. Bulletproof coffee, poker-face - Serenity now! Have a good day all - and be golden!

06 April 2015

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