Jenilou13 - Member

Jenilou13

Joined June 2011

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Weight History

Start Weight

250.0 lb

Lost so far: 20.0 lb

Current Weight

230.0 lb
Performance: losing 2.0 lb a week

Goal Weight

200.0 lb

Still to go: 30.0 lb

Jenilou13's Weight History

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g

A delicious and healthy way to prepare brussels sprouts.

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g

Fish of a different breed.

cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g

Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

view complete cookbook

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.