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Weight History
showing entries 46 to 50 of 307
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20 April 2021
April 20, 2021 Tuesday Sunny and Warm
2) laps at soccer field; consumed too many calories...
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19 April 2021
April 19, 2021 Monday A little chilly
1) lap at soccer field; 20 minutes treadmill- weight machines at PF. Returned late afternoon for 1) more lap...
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19 April 2021
April 18, 2021 Sunday A little chilly
Church and Sunday school; 2) laps at soccer field.
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15 April 2021
April 15, 2021 Thursday Chilly
Exercised at Planet Fitness: treadmill, and weight machines.
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14 April 2021
April 14 2021 Wednesday
Shame on me for eating way too much. I walked 2) laps at soccer field and worked on machine at PF for 30 minutes.
I contribute the over-eating today as (emotional eating), but need to be more mindful starting tomorrow.
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