Jayshapiro - Member

Jayshapiro

Joined April 2011

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Following

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Weight History

Start Weight

199.5 lb

Lost so far: 7.5 lb

Current Weight

207.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

158.7 lb

Still to go: 48.3 lb

Jayshapiro's Weight History

817

~~~Drop 30lbs by Thanksgiving~~~

	1/2 serving Trader Joe's Kalamata Olive Demi Batard Bread
	1 cup Water
	1 serving whole foods whole foods garlic and chive hummus
	Exercise machine (moderate)
	Walking (moderate) - 3/mph
	Swimming (moderate)

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.