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Weight History
showing entries 6 to 10 of 12
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22 August 2012
Weigh-in:
159.0 lb
lost so far:
3.0 lb
still to go:
29.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
21 August 2012
Weigh-in:
160.0 lb
lost so far:
2.0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
steady weight
20 August 2012
Weigh-in:
160.0 lb
lost so far:
2.0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
steady weight
17 August 2012
I am so proud of myself. I went to see 'The Dark Knight Rises' yesterday, to escape the 93+ degree Seattle heat wave. ;>) I sneaked in a bottle of water and stuck to drinking only water, while my husband scarfed on buttered popcorn and soda. It helped that the movie was action packed.
Weigh-in:
160.0 lb
lost so far:
2.0 lb
still to go:
30.0 lb
Diet followed 100%
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losing 1.8 lb a week
15 August 2012
I keep track of my daily calorie estimates on paper and then I update online - either at end of day or the next morning. I thought I was fairly accurate with my calorie estimates, but my estimates are usually higher than the online numbers. I guess that is a good thing, but I will start measuring my food so it will be more precise.
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