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JaGriffin
JaGriffin
Joined May 2011
Posts
19
Following
1
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
3.0 lb
Current Weight
138.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
128.0 lb
Still to go:
10.0 lb
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JaGriffin's Weight History
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Following
FatherBusa
last weighin:
steady
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JaGriffin's Recent Food & Exercise
3 servings Deli Style Sliced Aged Swiss Cheese
1 serving Vanilla & Cream Yogurt
1 serving French Bread
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar