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JRiver's Journal

JRiver's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

05 August 2008

I haven't follow the diet since JAN !!!
I have been @ the GYM

Weigh-in: 215.0 lb

lost so far: 7.0 lb

still to go: 35.0 lb

Diet followed poorly

add comment losing 0.2 lb a week

22 January 2008

Still sick :(

not a great weekend for me....
I was supposed to start Phase 2 Yesterday.
But I'm going to stick to phase one for one more week.

(3 comments)

22 January 2008

Weigh-in: 221.0 lb

lost so far: 1.0 lb

still to go: 41.0 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

18 January 2008

Well
I'm new here.
I started the SB on 1/7/08 so I'm in my day 12.
I have no idea if a lost some weight on the first week because i weight myself in a nonreliable weight.

So last Tuesday I weight myself at this new weight (222) so that's the "start" up point.

Today I'm tired of eggs ham and almonds !!

I'm going to go for a 3rd week on phase 1.

12 days with out CANDY PIZZA SODAS RICE and all that !!!
the first day was hard! but now I'm getting used to it

Weigh-in: 222.0 lb

lost so far: 0 lb

still to go: 42.0 lb

Diet followed reasonably well

(4 comments)

18 January 2008

Weigh-in: 222.0 lb

lost so far: 0 lb

still to go: 42.0 lb

Diet followed reasonably well

add comment

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