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JROC48
JROC48
Joined January 2016
Posts
18
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
40.0 lb
Current Weight
270.0 lb
Performance:
losing 10.5 lb a week
Goal Weight
215.0 lb
Still to go:
55.0 lb
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JROC48's Weight History
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JROC48's Recent Food & Exercise
2 servings Kirkland Signature Roasted & Salted Peanuts
1 serving Coconut Cream
1 serving Omega-3
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
Basketball
view diet calendar