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JONAND
JONAND
Joined September 2011
Posts
9
Following
0
Followers
1
Weight History
Start Weight
218.0 lb
Lost so far:
13.4 lb
Current Weight
231.4 lb
Performance:
gaining 0.7 lb a week
Goal Weight
200.0 lb
Still to go:
31.4 lb
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JONAND's Weight History
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JONAND's Recent Food & Exercise
1 serving Starbucks Breve Latte (Grande)
1 1/2 servings Blue Diamond Roasted Salted Almonds SB-858797
3 tbsps Heavy Cream
Weight Training (moderate)
Rowing
Skiing (downhill)
view diet calendar
