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Weight History
showing entries 1 to 3 of 3
22 April 2016
Weigh-in:
227.0 lb
lost so far:
33.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
04 July 2015
I love watching Dr. Caryn Zinn's videos on Youtube.
https://www.youtube.com/watch?v=chP6NNbU9BE
I had a visit with a dietitian yesterday. I demanded a LCHF dietitian and the woman who took the call did not know what this was. During the visit, this RD started spewing the junk religion of the ADA and AHA; something she learned 2o years ago from Ancel Keys( http://rawfoodsos.com/2011/12/22/the-truth-about-ancel-keys-weve-all-got-it-wrong/ ). It was a worthless hour of time.
I will continue to fare this on my own and kick this diabesity in the A$$.
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03 July 2015
Weigh-in:
250.0 lb
lost so far:
10.0 lb
still to go:
60.0 lb
Diet followed 100%
(1 comment)
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