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Weight History
showing entries 6 to 10 of 23
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20 February 2012
Weigh-in:
154.5 lb
lost so far:
9.5 lb
still to go:
24.5 lb
Diet followed reasonably well
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losing 2.1 lb a week
18 February 2012
I used to find exercise a truly miserable experience; it was probably my least favorite thing. But when I started the diet and I mean actually started being serious about the diet I knew I had to deal with it. So I started it out slow and set goals and have slowly built up to where I am today. And when it got hard I would think back to my teacher explaining how hard it is for him to exercise but he kept pushing and knowing that other people who are close to me struggle with the same thing really helped to motivate me. Now I have actually seen my endurance improve greatly and I can actually take a jog! That is something that I have never been able to do (partially because of asthma) but I have built up strength!
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18 February 2012
I am so happy right now :) today I fit into my old jeans! They have not fit me for quite a while and it just feels good to have real evidence of weight loss not just some number on a scale because for me that's not making it feel worth it. But today I am remotivated because I am finally seeing that it is possible and now my goal is to fit into those short shorts by summer. I hope the last 20 lbs will be as easy as the first but I have a feeling it won't be since I have had a weakness for ice cream over the past week...
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15 February 2012
Weigh-in:
156.0 lb
lost so far:
8.0 lb
still to go:
26.0 lb
Diet followed reasonably well
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losing 1.3 lb a week
02 February 2012
Weigh-in:
158.5 lb
lost so far:
5.5 lb
still to go:
28.5 lb
Diet followed reasonably well
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losing 3.5 lb a week
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