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Weight History
showing entries 1 to 5 of 8
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04 October 2011
Weigh-in:
163.0 lb
lost so far:
0 lb
still to go:
28.0 lb
Diet followed N/A
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12 August 2011
this journey is deff harder than I thought it would be. I feel like the weight is coming off very slowly, and i've noticed since I turned 45 that is the case! I seem to lose weight at a very slow rate.....however at least it's not going the other way !!
I'm really trying to lose it and I will keep going
(1 comment)
11 August 2011
O.K. so I weighed myself today........scale is NOT budging whats up with that???????? I'm trying to be strong and keep going but it's getting tough but I WILL SOLDIER ON
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09 August 2011
I'm feeling stronger today than I have in a while. i feel that I can do this... I have begun to "GET IT" finally ! I know that no one else can do this BUT ME ! I'm the only one who can make this happen .....I am the one who puts the food in my mouth so it's up to me to figure out the RIGHT food to put in there !! I am struggling a little with exercise. I know I'm certainly not doing enough ....... walking 15 mins on treadmill and exercising for about 10 mins with 3lbs dumbells, however not to take away from it.....it is more than I have been doing in the past month..... It's my TOM so my weight is all over the place and I do feel bloated, but I will not let this sway me........ I will not let this get in the way of my goal......... I will do this for no one else but myself first........and then my family.......... because i I cannot help myself then HOW on earth can I ever hope to help them !
I promised myself 3 years ago that was the year for "Rosie" o.k. so a little late, but this is "the year for Rosie"
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08 August 2011
so last monday I started a challenge to lose 24lbs in 12 weeks.. I did weigh myself during the week and had already lost 2lbs ! I was so proud of myself then this morning I stand on the scale (offical weigh in day) and I was only down 1.1lb!! YUCK o.k. so it is TOM today does that have something to do with it perhaps?? I do feel bloated..... I'm going to soldier on and try not to let it get me down... I've also been really (and I do mean really) bad about exercising so I'm trying to do some in the morning before I go to work and then walk/run on the treadmill in the evening....... I've never been this big and I DON'T LIKE IT !! I don't feel good I don't like the way I look ........ I really think i'm being good about what i"m eating but I'M NOT good about journaling my food I need to be better about that too......
oh well today is a new day I cannot go back so I will go forward
(1 comment)
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