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29 October 2019

I need to vent.

I seriously don’t know why my body can’t stop losing weight even though I have already been in “underweight” spectrum.
I usually eat balanced meal and lift weights.
I love eating donuts and ice cream.
Also I totally pigged out and drank a lot this week so losing weight doesn’t make any sense.

A bit of background story: I lose 6~7lb every summer, and it also happened this year. However, while I usually gain weight back in fall, I haven’t yet this year. I’m just losing weight.
Another one of my usual weight loss factor is stress. When I’m under extreme stress for a long time (6 months ~ 3 years). And I’ve never gain back the weight I lost due to stress.
I was heaviest when I was in middle school, 138lb at that time. And since then a couple of very stressful periods happened and I lost weight each time. And this year, I was under the most horrible stress in my life. Not a very good way to lose weight.
Weigh-in: 116.4 lb lost so far: 9.3 lb still to go: 0 lb Diet followed reasonably well
   (3 comments) losing 0.5 lb a week

21 October 2019

Weigh-in: 117.0 lb lost so far: 8.7 lb still to go: 0 lb Diet followed reasonably well
   add comment gaining 0.1 lb a week

01 October 2019

Weigh-in: 116.8 lb lost so far: 8.9 lb still to go: 0 lb Diet followed reasonably well
   add comment losing 1.6 lb a week

24 September 2019

Weigh-in: 118.4 lb lost so far: 7.3 lb still to go: 0 lb Diet followed reasonably well
   add comment gaining 1.2 lb a week

18 September 2019

Weigh-in: 117.4 lb lost so far: 8.3 lb still to go: 0 lb Diet followed reasonably well
   add comment gaining 0.4 lb a week

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