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IvanLKW580
IvanLKW580
Joined December 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
158.7 lb
Lost so far:
1.3 lb
Current Weight
157.4 lb
Performance:
losing 0.9 lb a week
Goal Weight
143.3 lb
Still to go:
14.1 lb
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IvanLKW580's Weight History
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IvanLKW580's Recent Food & Exercise
100 g Dry Roasted Almonds (with Salt Added)
1 serving Nescafe Original Ice Coffee
1 cup Chicken Rice
Weight Training (moderate)
view diet calendar