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Weight History
showing entries 1 to 4 of 4
27 June 2013
Have a pounding head ache today. Think my body might be detoxing from all the crap I was eating before. The weight loss is stabling out now as expected... Night out on Saturday, lets see the effect the alcohol will have. Going to try and limit it or stick to vodka and a diet drink.... But, I know what I'm like, so I won't hold my breath :)
Weigh-in:
145.6 lb
lost so far:
5.4 lb
still to go:
20.6 lb
Diet followed 100%
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losing 5.6 lb a week
25 June 2013
Aaaaargh. Can't believe I'm doing so well. I know the weight won't keep dropping off at this rate and will eventually bottom out, but until then, I'll enjoy it.
Soo much more energy without wheat. It's actually ridiculous
Weigh-in:
147.2 lb
lost so far:
3.8 lb
still to go:
22.2 lb
Diet followed 100%
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losing 9.8 lb a week
24 June 2013
Weighed in this morning at 148.6lbs. Happy enough buy would love faster results. Decided to try eliminating wheat from my diet. I think it may be responsible for my fatigue mid afternoon.
juice plus is really helping to keep me feeling full and strangely enough, not crave carbs like usual.
Doing a fitness/weight loss challenge with my friend. Ends 14th July. Hoping to be around 138 by then. Hard work ahead but it'll be worth it :)
Weigh-in:
148.6 lb
lost so far:
2.4 lb
still to go:
23.6 lb
Diet followed reasonably well
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losing 5.6 lb a week
21 June 2013
So today was day one. Weighed in at 151.9 which is awful for my height.
My diet is going to consist of taking 2tsp Apple cider vinegar in cold water in the morning. AC vinegar is cheap enough, it was €2.90 for a wine bottle size in Holland and Barrett. I'm also replacing lunch with juice plus capsules. I'm taking the 3 types, berries, veg and fruit. A local girl recommended them but you can buy them online at www.juiceplus.ie/+sd02730 A little more pricey than I'd like but taking all 3 types wasn't strictly necessary. My own personal choice....
So day 1 went pretty well and I'm actually excited to weigh in tomorrow. The vinegar made me pee a lot more than usual but that's it's job, to remove excess water. Skipping lunch and just having JPlus wasn't bad either. Surprisingly I didn't feel starvingly hungry!!
This is my first time on here, so I'm not entirely sure how it works but I'm hoping to put up pictures ASAP!
Lorrie :)
Weigh-in:
151.0 lb
lost so far:
0 lb
still to go:
26.0 lb
Diet followed N/A
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