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Irina Akis
Irina Akis
Joined December 2014
Posts
14
Following
1
Followers
0
Weight History
Start Weight
235.5 lb
Lost so far:
40.6 lb
Current Weight
194.9 lb
Performance:
losing 0.3 lb a week
Goal Weight
145.5 lb
Still to go:
49.4 lb
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Irina Akis's Weight History
view Irina Akis's complete history
Following
baskington
last weighin:
losing 0.6 lb a week
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Irina Akis's Recent Food & Exercise
1 1/2 servings Fresh Cheese Goat Milk with Raspberry Mousse
1 serving Alpro Almond Milk For Professionals
2.4 servings Valio Russian Cheese
Walking (exercise) - 3.5/mph
Circuit Training
Massage
view diet calendar
