Irene cochin - Member

Irene cochin

Joined August 2015

Posts

196

Following

Followers

Weight History

Start Weight

169.8 lb

Lost so far: 26.5 lb

Current Weight

196.2 lb
Performance: Steady

Goal Weight

160.9 lb

Still to go: 35.3 lb

Irene cochin's Weight History

view Irene cochin's complete history

Following

	Chrissou93
	last weighin: losing 1.5 lb a week

	angé.ange
	last weighin: losing 3.9 lb a week

	Khynai
	last weighin: gaining 0.0 lb a week

	keziah35
	last weighin: losing 0.7 lb a week

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Irene cochin's Cookbook

cals: 122kcal | fat: 1.22g | carbs: 22.18g | prot: 4.86g

Muffins Allégés

Une alternative acceptable pour celles et ceux qui veulent se faire plaisir tout en se donnant bonne conscience.

cals: 29kcal | fat: 1.39g | carbs: 1.86g | prot: 2.36g

Flan de Courgette Light

Très simple et rapide à réaliser.

cals: 227kcal | fat: 10.43g | carbs: 29.90g | prot: 4.00g

Fondant Chocolat Léger

Fondant chocolat avec compote de pomme à la place du beurre.

cals: 136kcal | fat: 2.08g | carbs: 24.85g | prot: 5.43g

Muffin Sain

Muffin chocolat ultra light.

cals: 195kcal | fat: 12.23g | carbs: 19.19g | prot: 2.97g

Gâteau au Chocolat Moelleux

Un gâteau à déguster au goûter en famille ou entre amies.

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Irene cochin's Recent Food & Exercise

	1 serving St Hubert St Hubert 41
	2 servings Cracotte Cereales Completes
	10 ml Lait de Riz
	Water Aerobics

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Irene cochin's Weight History

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Irene cochin's Cookbook

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Irene cochin's Recent Food & Exercise