Infin8cyn's Journal

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04 August 2015

The weight held consistently. Guess it wasn't all water weight I lost, so it was nice that it was a platform I broke through on Sunday. It's good to pull back on the graph and see that it is a continual downhill slope.

Weigh-in: 163.6 lb

lost so far: 8.4 lb

still to go: 3.6 lb

Diet followed reasonably well

steady weight

03 August 2015

Yesterday's long hike made for a huge drop today. Maybe it'll come back as some water weight, maybe not. I also dropped my caloric intake limit. Time will tell.

Weigh-in: 163.6 lb

lost so far: 8.4 lb

still to go: 3.6 lb

Diet followed reasonably well

losing 5.3 lb a week

01 August 2015

Another day sitting at 165.

Weigh-in: 165.1 lb

lost so far: 6.9 lb

still to go: 5.1 lb

Diet followed reasonably well

steady weight

31 July 2015

Didn't exercise yesterday. Splitting headache so (minus the scotch) stayed pretty low on my intake.

Weigh-in: 165.1 lb

lost so far: 6.9 lb

still to go: 5.1 lb

Diet followed reasonably well

steady weight

30 July 2015

Just keep riding the line ;)

I subscribed to /r/keto to steal ideas for food. I somehow forgot about string cheese. It's high in fat but good in protein and low in carbs. Gotta go get me a snack for work!

Weigh-in: 165.1 lb

lost so far: 6.9 lb

still to go: 5.1 lb

Diet followed reasonably well

losing 11.9 lb a week

Infin8cyn's weight history

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Infin8cyn's Journal

04 August 2015

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Infin8cyn's weight history