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IbanFH
IbanFH
Joined July 2021
Posts
110
Following
7
Followers
20
Weight History
Start Weight
177.0 lb
Lost so far:
18.7 lb
Current Weight
158.3 lb
Performance:
losing 0.5 lb a week
Goal Weight
176.4 lb
Still to go:
18.1 lb
Follow
IbanFH's Weight History
view IbanFH's complete history
Following
Mireia_ism
last weighin:
losing 1.3 lb a week
biancapao
last weighin:
gaining 0.9 lb a week
NutriBeli
last weighin:
losing 0.4 lb a week
InésMrr
last weighin:
gaining 0.2 lb a week
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IbanFH's Recent Food & Exercise
0.4 serving Hacendado Pistachos Tostados
1 serving Hacendado Tortitas de Legumbres y Arroz
250 g Calabacín
Abdominal (Sit Ups)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar
