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Weight History
showing entries 1 to 1 of 1
26 May 2012
I'm doing a combo diet of "paleo" and Belly Fat Cure - paleo doesn't allow dairy or grain, so I keep those items down to a minimum. With several health issues I must be careful what roughage to eat- making fiber intake a challenge - using psyllium husk and citrucil.
Weigh-in:
187.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
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