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Hotchacha's Journal

Hotchacha's Profile |Send a Message | Weight History

showing entries 31 to 35 of 50

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30 September 2012

Weigh-in: 166.0 lb

lost so far: 8.0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment steady weight

30 August 2012

Weigh-in: 166.0 lb

lost so far: 8.0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

29 June 2012

Have been on WW maintenance since January. Have learned to watch portion sizes. Incorporate fruits and veggies in diet with lot of fiber.
New Goal is to weigh 160 lbs by end of summer. I need to stay out of dark chocolate - one of my weaknesses. Can do in moderation just need to practice it.

add comment

29 June 2012

Weigh-in: 164.0 lb

lost so far: 10.0 lb

still to go: 4.0 lb

Diet followed reasonably well

add comment steady weight

01 June 2012

Weigh-in: 164.0 lb

lost so far: 10.0 lb

still to go: 4.0 lb

Diet followed reasonably well

add comment steady weight

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