Here's Alan's Journal

showing entries 21 to 25 of 74

Page: Prev 1 2 3 4 5 6 7 8 9 ... Next

add comment

Weigh-in: 214.0 lb

lost so far: 32.0 lb

still to go: 18.0 lb

Diet followed reasonably well

(2 comments) losing 6.4 lb a week

(1 comment)

Weigh-in: 220.4 lb

lost so far: 25.6 lb

still to go: 24.4 lb

Diet followed reasonably well

(1 comment) losing 2.4 lb a week

(2 comments)

Here's Alan's weight history