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Harfish
Harfish
Joined January 2010
Posts
7
Following
2
Followers
2
Weight History
Start Weight
189.6 lb
Lost so far:
17.6 lb
Current Weight
172.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
17.6 lb
Follow
Harfish's Weight History
view Harfish's complete history
Following
redcantab
only visible to followers
rubykate
last weighin:
losing 0.8 lb a week
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Harfish's Recent Food & Exercise
2
small
Tangerines (Mandarin Oranges)
1/2
cup
Fruit Yogurt (Nonfat)
1/2 cup Baby Spinach
Desk Work
Running - 7/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
