Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hannes Visagie
Hannes Visagie
Joined March 2021
Posts
12
Following
8
Followers
4
Weight History
Start Weight
246.9 lb
Lost so far:
2.0 lb
Current Weight
248.9 lb
Performance:
losing 1.5 lb a week
Goal Weight
209.4 lb
Still to go:
39.5 lb
Follow
Hannes Visagie's Weight History
view Hannes Visagie's complete history
Following
Blood Rose
last weighin:
losing 1.5 lb a week
YolandiM24
last weighin:
gaining 0.4 lb a week
trishkascott
only visible to followers
mandyduplessis
last weighin:
losing 9.3 lb a week
view all
Other Related Links
Members
Members
Forums
Hannes Visagie's Recent Food & Exercise
1 cup Greek Salad
1
chop, excluding refuse
Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
100 g Beef Sausage (Cooked)
view diet calendar
