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Weight History
showing entries 11 to 15 of 26
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06 November 2011
I was doing so well! So needless to say I blew it this weekend. How does everyone stay on Atkins while in a social setting, at parties etc. I do fine with myself, close friends and family. Its when I am in a setting where the only food served is food I shouldn't eat, and shouldn't drink. How does one drink alcohol on this diet. I know its not recommended, but really. If you all of sudden people don't see you with a beer in a hand there is something wrong with you, or not eating what is served to you! Frustrating! Help!
(3 comments)
04 November 2011
Weigh-in:
287.0 lb
lost so far:
26.0 lb
still to go:
2.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
30 October 2011
Is it possible to look at people's food journals? I am trying to see what other people eat and how much they eat. I have looked at some people's but I don't think they follow Atkins strictly because I find a lot of other non-allowed foods. Thanks!
(4 comments)
29 October 2011
Weigh-in:
289.0 lb
lost so far:
24.0 lb
still to go:
4.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
23 October 2011
Weigh-in:
290.0 lb
lost so far:
23.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 16.3 lb a week
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