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Weight History
showing entries 11 to 13 of 13
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30 September 2012
Weight in @ 219 was w/ shorts, tee & sandals. It 's colder now, didn't really gain weight just had jeans w/belt, tee & tennis shoes on this time, added a couple pounds! :-)
Today is the first day of my life & I choose to be Happy!
Weigh-in:
221.0 lb
lost so far:
39.0 lb
still to go:
51.0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
16 September 2012
I originally started at 260 lbs.; before beginning medication for my type 2 diabetes. I've had trouble adjusting to medication due to its side effects and had to change MD's. The new doctor has sent me to education classes as should have been done 4 years ago and is monitoring me monthly. The majority of my weight loss has been due to medication side effects over the past 4 months, however, medication has been adjusted and side effects have begun to subside, so I suspect the remainder of the weight loss will be WORK.
Dropping 41 lbs. and 12 inches from my waist in 4 months has been hard on this old body; but it did show me the weight can be lost...it's not concrete!
The loss has allowed me to walk again; before I was doing great to walk a couple blocks, now I'm walking a mile a day and pushing for more, using arm & leg weights as I walk is helping me regain lost muscle. I've got 3 grandchildren with a fourth one on the way! I loved my grandmother, but I don't want my grandchildren to remember me the way I remember her...on 6 shots a day, dying of kidney failure. Losing this weight, NOW, is the best thing I can do for myself & for them.
Weigh-in:
219.0 lb
lost so far:
41.0 lb
still to go:
49.0 lb
Diet followed N/A
(1 comment)
losing 2.3 lb a week
14 May 2012
Weigh-in:
260.0 lb
lost so far:
0 lb
still to go:
90.0 lb
Diet followed N/A
add comment
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