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Weight History
showing entries 26 to 30 of 32
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09 April 2013
My coworker just told me he is down to 179 pounds, meaning he has lost 20lbs. Is it just me, or is it so much easier for guys to lose weight? WHATEVER IM OVER MY EXCUSES. I WILL GET MY WEIGHT DOWN. XX
(2 comments)
20 March 2013
Weigh-in:
153.0 lb
lost so far:
2.0 lb
still to go:
18.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
18 March 2013
The Biggest Loser finale is tonight - Wow what motivation! Here's to getting your shit together :) Those people really want it. I REALLY WANT IT.
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18 March 2013
Weigh-in:
153.5 lb
lost so far:
1.5 lb
still to go:
18.5 lb
Diet followed reasonably well
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losing 0.4 lb a week
21 February 2013
Crossfit 2x per week (Wednesday and one weekend day)
Walk to work and back everyday (approx 3 miles round trip & 100 cals)
Eat a clean, paleo-like diet (not ready to give up my whole wheat yet!)
Breakfast: Eggs, bacon, sandwich thin
Snack: Apple, Almonds
Lunch: Turkey, Salad, Coconut oil dressing,
Snack: Banana
Dinner: 1/2 cup wheat pasta, chicken, vegetable, apple cider vinegar
Snack: Diet drink, 2 dates with coconut
Study: Mon, Tues, Thurs for 4 hours a night, and 6 hours on each Saturday and Sunday. Wednesday is TV, Gym, Tan, wax aka primp day.
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