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Weight History
showing entries 61 to 65 of 99
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17 July 2012
Weigh-in:
194.6 lb
lost so far:
6.4 lb
still to go:
24.6 lb
Diet followed 100%
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losing 7.0 lb a week
16 July 2012
Weigh-in:
195.6 lb
lost so far:
5.4 lb
still to go:
25.6 lb
Diet followed 100%
add comment
gaining 7.0 lb a week
15 July 2012
Weigh-in:
194.6 lb
lost so far:
6.4 lb
still to go:
24.6 lb
Diet followed reasonably well
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losing 2.8 lb a week
14 July 2012
Tested Glucose and Ketone via Blood Test today, results follow. This was approx 2 hours after eating breakfast of Eggs and Bacon, and in the middle of drinking a Monster Abs Zero Energy Drink.
Glucose: 84 mg/dL
Ketones: 1.3 mmol/L
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14 July 2012
Weigh-in:
195.0 lb
lost so far:
6.0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
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