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Weight History
showing entries 21 to 25 of 103
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23 May 2018
Weigh-in:
233.7 lb
lost so far:
47.3 lb
still to go:
8.7 lb
Diet followed reasonably well
(1 comment)
losing 2.0 lb a week
16 May 2018
Weigh-in:
235.7 lb
lost so far:
45.3 lb
still to go:
10.7 lb
Diet followed reasonably well
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losing 1.0 lb a week
03 May 2018
Weigh-in:
237.5 lb
lost so far:
43.5 lb
still to go:
12.5 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
11 April 2018
Weigh-in:
239.0 lb
lost so far:
42.0 lb
still to go:
14.0 lb
Diet followed reasonably well
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gaining 0.5 lb a week
12 December 2017
5LBS TO GO!!!!!
HFLC Bone Broth with spinach and eggs.. tasty!
Not really hungry this morning I was looking for a snack to tide me over till lunch. Found some Organic Baby Spinach in the fridge but not enough to do much with, then I seen the Organic Beef Bone Broth and the last two remaining eggs... It sparked an idea, a quick, warm your belly up on a cold December morning almost instantly gratifying Egg Drop Style Soup, with sauteed spinach, garlic and Organic Beef Bone Broth that fits into my HFLC Diet!
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