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Galih Dado
Galih Dado
Joined August 2022
Posts
16
Following
0
Followers
5
Weight History
Start Weight
145.3 lb
Lost so far:
11.2 lb
Current Weight
156.5 lb
Performance:
gaining 1.5 lb a week
Goal Weight
176.4 lb
Still to go:
19.8 lb
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Galih Dado's Weight History
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Galih Dado's Recent Food & Exercise
120 g Nasi Putih
115 g Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak)
4.333 servings Emina Shred Cheese
Weight Training (Bodybuilding)
view diet calendar
