Date started: 15 Oct 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 145.3 lb
08 Dec 23	156.5 lb	Reasonably Well
15 Oct 23	145.3 lb	Reasonably Well

Date started: 16 Jun 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 145.5 lb
16 Aug 23	150.6 lb	Reasonably Well
09 Aug 23	154.3 lb	Reasonably Well
22 Jan 23	180.8 lb	Reasonably Well
16 Jun 22	145.5 lb	Reasonably Well