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Weight History
showing entries 21 to 25 of 108
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24 March 2018
I did a journal entry this morning with my weight but I'm just sitting here, going over my weight entries from last year when I was thinner...and I wonder how I gained 10 pounds since then. I see that the gain started about the same time I started a new job...sitting all day, 2 days a week, for 12 hours. that, in turn, lead to more days sitting at home because I had gotten used to it. now, I've lost that job (the office closed), and I find myself depressed with nothing to do. but I am not sitting as much. so I guess that's a good thing. I find myself getting bored with Atkins(induction phase) a lot and I'm sure that doesn't help matters. I think between the two, sitting all day with watching what I eat, or being active and eating a lot, I tend to do better with the later choice.
just some random thoughts on a Saturday while I continue thinking about food just after eating. lol !
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24 March 2018
😥 I was 176 last week...until I went to the banquet and pigged out on high carb foods x 4days. I'm almost desperate to lose this 30pounds by the summer. I've been trying to since June 2017!!
Weigh-in:
180.2 lb
lost so far:
8.4 lb
still to go:
20.2 lb
Diet followed reasonably well
(1 comment)
gaining 0.7 lb a week
07 March 2018
Weigh-in:
178.6 lb
lost so far:
10.0 lb
still to go:
18.6 lb
Diet followed reasonably well
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losing 7.0 lb a week
06 March 2018
Weigh-in:
179.6 lb
lost so far:
9.0 lb
still to go:
19.6 lb
Diet followed reasonably well
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losing 5.7 lb a week
23 February 2018
Weigh-in:
188.6 lb
lost so far:
0 lb
still to go:
28.6 lb
Diet followed reasonably well
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