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Weight History
showing entries 6 to 7 of 7
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03 January 2011
Woke up at 6am today to go see a fitness consular at the gym i go to. Said i needed to get a calorie counter, food journal, heart rate monitor and also do cardio for 6 days a week. I have everything set except for the heart monitor....maybe later this week i will get one. Have to look more into it never had to buy one of those before. So, i guess will see how that goes and also the rest of the week.
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03 January 2011
Weigh-in:
197.0 lb
lost so far:
0 lb
still to go:
12.0 lb
Diet followed N/A
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