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Weight History
showing entries 36 to 40 of 255
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03 March 2024
1 Vegan Waffle / 100g Strawberries / 40ml SF Maple Syrup / 65g Canadian Bacon
(13 comments)
02 March 2024
65g (2 slices) Hero White Bread / 106g Turkey Breast / 19g Kraft American Cheese / 6g Mustard / 8g Green Leaf Lettuce
(3 comments)
01 March 2024
1 Mahi Mahi Filet / 91g Homemade Tabbouleh
73g Apples / 100g Greek Yogurt / 10g PbFit
(2 comments)
01 March 2024
40g Oats / 92g Riced Cauliflower / 16g Whey Protein / 8g Chia Seeds / 55g Strawberries / 57g Apples / 43g Oranges / 15g Golden Raisins
8fl oz Coffee / 191ml Unsweetened Almond Milk
(1 comment)
01 March 2024
Seem to be maintaining around here- the previously lower number was recorded on a day where I had barely eaten the day before and was likely dehydrated so no glycogen stores.
Weigh-in:
114.8 lb
lost so far:
28.2 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
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