Fitness MAS
Joined February 2013
Posts
121
Following
3
Followers
1
Weight History

Start Weight
203.0 lb
Lost so far: 7.2 lb

Current Weight
195.8 lb
Performance: losing 0.7 lb a week

Goal Weight
185.0 lb
Still to go: 10.8 lb

Fitness MAS's Weight History


Fitness MAS's Latest Member Challenges

141
  5 minutes of Burpees per day
status: Completed
ended: 18 Aug 13
view progress
 
 


Following

velvetee
last weighin: losing 1.1 lb a week Down
 
Marilyn 13
last weighin: losing 0.5 lb a week Down
emily_p19
only visible to followers
   



Fitness MAS's Latest Posts

How Often Do you weigh yourself?
Once a week works perfectly for me. Weighing myself daily will drive me insane. It's like the stock market...it will fluctuate all the time. And as we all know, subtle changes can be heavily influenced by water retention, eating a larger meal, starvation, etc. But on the flip side, if I were to weigh myself only once a month it won't keep me honest. I need that weekly metric to monitor progress. When I do weigh myself, it's always on the same day, same time.
posted 31 May 2017, 23:17
Fitness MAS has submitted 1 post

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A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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30 somethings with 10-25 pounds to lose.

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